Perfectly Cooked Flank Steak on Blackstone Griddle: Step-by-Step Guide

Flank steak is a delicious cut of meat that is perfect for grilling. As someone who has cooked many flank steaks on my Blackstone griddle, I know that getting the cooking time just right is crucial for achieving a tender and flavorful result. In this article, I’ll share my expertise and guide you on how long to cook flank steak on a Blackstone griddle to perfection.

Cooking flank steak on a Blackstone griddle requires precision and attention to detail. The cooking time will depend on various factors, including the thickness of the steak and your desired level of doneness. I’ll provide you with specific time recommendations for different levels of doneness, ensuring that your flank steak turns out exactly the way you like it.

Whether you prefer your flank steak rare, medium-rare, or well-done, I’ve got you covered. By following my recommended cooking times and techniques, you’ll be able to achieve a juicy and flavorful flank steak every time. So, let’s dive in and learn how to cook this mouthwatering cut of meat on a Blackstone griddle.

What is Flank Steak?

Flank steak is a popular cut of beef that comes from the abdominal area of the cow. It’s a lean and flavorful cut, known for its long and flat shape. Flank steak is often used in a variety of dishes and is particularly well-suited for grilling and marinating due to its texture and taste.

The key to cooking flank steak on a Blackstone griddle is to understand its unique characteristics. This cut is naturally lean and can become tough if not cooked properly. However, when cooked to perfection, it offers a rich and beefy flavor that is sure to satisfy your taste buds.

To maximize the tenderness and juiciness of flank steak, it’s essential to cook it over high heat for a relatively short period of time. This helps to seal in the flavors and juices while keeping the meat tender. Additionally, it’s important to slice flank steak against the grain to ensure tenderness.

When cooking flank steak on a Blackstone griddle, it’s important to consider the desired level of doneness. Here are some general guidelines for cooking times:

• Rare: Cook for approximately 3-4 minutes per side, or until the internal temperature reaches 125°F (52°C).
• Medium-Rare: Cook for approximately 4-5 minutes per side, or until the internal temperature reaches 135°F (57°C).
• Well-Done: Cook for approximately 6-7 minutes per side, or until the internal temperature reaches 160°F (71°C).

Remember, these times may vary depending on the thickness of your flank steak and the heat of your griddle. It’s always a good idea to use a meat thermometer to ensure accurate cooking temperatures.

Why Use a Blackstone Griddle?

When it comes to cooking flank steak, using a Blackstone griddle has numerous advantages that can enhance your grilling experience. Here are a few reasons why I recommend using a Blackstone griddle for cooking flank steak:

1. High heat distribution

Blackstone griddles are designed to distribute heat evenly across the cooking surface, ensuring that your flank steak cooks consistently and thoroughly. The griddle’s thick, solid cooking surface helps retain heat, allowing for quick and efficient cooking. This means that you can achieve that perfect sear on the outside of the steak while keeping the inside tender and juicy.

2. Grilling versatility

While traditional grills can do a great job cooking flank steak, the flat surface of a Blackstone griddle offers more versatility. It provides a larger cooking area, allowing you to cook multiple steaks at once or even add other ingredients to your meal. You can also control the temperature more precisely on a griddle, giving you greater flexibility in achieving your desired level of doneness.

3. Even heating control

One of the key benefits of using a Blackstone griddle is the ability to control the heat more accurately. The griddle typically has multiple heat zones, which means you can adjust the temperature on different parts of the surface to accommodate various cooking techniques or different thicknesses of flank steak. This level of control ensures that your steak cooks to perfection every time.

4. Easy cleanup

Cleaning up after cooking can be a hassle, especially when dealing with a greasy grill. However, using a Blackstone griddle makes this process a breeze. The griddle’s smooth cooking surface and the built-in grease management system make it easy to remove any excess fat or food residue. Simply wipe it down with a cloth or scrape off any debris, and your griddle is ready for the next use.

A Blackstone griddle offers high heat distribution, grilling versatility, precise heat control, and easy cleanup – all of which are essential for cooking flank steak to perfection. Whether you’re a seasoned griddle user or new to this cooking method, using a Blackstone griddle will elevate your flank steak game to the next level.

Preparing the Flank Steak

When it comes to cooking flank steak on a Blackstone griddle, proper preparation is key to achieving a delicious and tender result. Here are a few important steps to follow before you start cooking:

1. Seasoning: Begin by generously seasoning your flank steak with your preferred blend of spices. I like to use a combination of salt, pepper, garlic powder, and paprika for a flavorful crust. Make sure to coat both sides of the steak evenly, pressing the spices into the meat.
2. Marinating: Marinating the flank steak can further enhance its flavor and tenderness. You can use a variety of marinades, such as a soy-based marinade with ginger and garlic for an Asian-inspired twist, or a tangy citrus marinade for a zesty kick. Simply place the seasoned steak in a resealable plastic bag or a shallow dish, pour the marinade over it, and let it sit in the refrigerator for at least 30 minutes or up to overnight.
3. Bringing to Room Temperature: Before cooking, allow the marinated flank steak to come to room temperature. This step ensures more even cooking and helps the steak retain its juices. Simply take the steak out of the refrigerator and let it sit on the countertop for about 30 minutes.
4. Preheating the Blackstone griddle: While the flank steak is reaching room temperature, it’s important to preheat your Blackstone griddle. Set the griddle to medium-high heat and let it heat up for about 10 minutes. This allows the griddle to reach the optimum temperature for searing the steak, creating those desirable grill marks.

By following these steps to prepare your flank steak, you’ll be well on your way to achieving a mouthwatering, tender result when cooking on your Blackstone griddle.

Seasoning the Flank Steak

When it comes to cooking flank steak on a Blackstone griddle, seasoning is key to enhancing its flavor. I love using a combination of kosher salt, black pepper, garlic powder, and paprika to create a delicious and savory crust on the steak. Here’s how I season my flank steak to perfection:

1. Pat the flank steak dry with paper towels to ensure that the seasonings adhere well to the surface of the meat.
2. Generously sprinkle kosher salt over both sides of the steak. This not only adds flavor but also helps to tenderize the meat.
3. Sprinkle a layer of black pepper, garlic powder, and paprika on both sides of the steak. The black pepper adds a nice kick, while the garlic powder and paprika add depth and richness to the flavor profile.
4. Gently press the seasonings into the meat, ensuring that they are evenly distributed on all sides. This will help to create a flavorful crust when the steak is cooked.
5. Let the seasoned flank steak sit at room temperature for about 30 minutes before cooking. This allows the flavors to penetrate the meat and helps to ensure even cooking.

By following these steps, you’ll be able to achieve a mouthwatering flavor that will make your flank steak truly outstanding. The combination of salt, pepper, garlic powder, and paprika adds a wonderful depth of flavor that perfectly complements the natural taste of the beef.

Next, I’ll share some tips on marinating the flank steak to further enhance its tenderness and flavor.

Cooking Process

Once the flank steak is properly seasoned and brought to room temperature, it’s time to start cooking it on the Blackstone griddle. The cooking process is straightforward and can be easily mastered with a few simple steps:

1. Preheat the Blackstone griddle: Before placing the flank steak on the griddle, it’s crucial to preheat it properly. Heat the griddle on high heat for about 5-7 minutes to ensure it reaches the desired temperature. This will help create a nice sear on the steak.
2. Oil the griddle: To prevent the flank steak from sticking to the griddle and to add a touch of flavor, lightly oil the griddle surface. You can use cooking spray or brush some oil onto the griddle.
3. Place the flank steak on the griddle: Gently place the seasoned flank steak onto the hot griddle. Be careful to avoid any oil splatters.
4. Cook the flank steak: To achieve a perfect medium-rare flank steak, cook it for about 4-5 minutes per side. However, cooking times may vary depending on the thickness of the steak and personal preference. Adjust the cooking time accordingly to achieve the desired level of doneness.
5. Rest the flank steak: Once the flank steak is cooked to your liking, remove it from the griddle and let it rest for about 5 minutes. This allows the juices to redistribute and ensures a juicy and flavorful steak.

Cooking Time and Temperature

When it comes to cooking flank steak on a Blackstone griddle, getting the cooking time and temperature just right is crucial to achieving the perfect result.

Cooking Time: The cooking time will vary depending on the thickness of the flank steak and the desired level of doneness. As a general guideline, for a 1-inch thick flank steak cooked on a hot Blackstone griddle, aim for a cooking time of approximately 4-5 minutes per side. This will result in a medium-rare steak, but feel free to adjust the cooking time to suit your personal preference.

Temperature: It’s recommended to preheat your Blackstone griddle on high heat for at least 10 minutes before cooking the flank steak. This will ensure that the griddle reaches the ideal cooking temperature, allowing for a nice sear and even cooking.

To test the temperature of the griddle, you can use the “water droplet” method. Simply sprinkle a few drops of water onto the griddle surface. If the water sizzles and evaporates almost immediately, the griddle is hot enough to start cooking the steak. If the water doesn’t sizzle, allow the griddle to heat up further before placing the steak on it.

Keep in mind that these cooking times and temperatures are just guidelines. It’s important to regularly check the internal temperature of the steak using a meat thermometer to ensure it reaches your desired level of doneness. For a medium-rare steak, aim for an internal temperature of around 130°F (54°C), while a medium steak should reach 140°F (60°C).

By paying attention to the cooking time and temperature, you can ensure that your flank steak is cooked to perfection on your Blackstone griddle, resulting in a tender and flavorful dish.

Resting and Slicing the Flank Steak

After cooking the flank steak to perfection on your Blackstone griddle, it’s important to allow it to rest before slicing. This resting period allows the juices to redistribute throughout the meat, ensuring a moist and tender final result.

To rest the flank steak, simply transfer it to a cutting board and cover it loosely with aluminum foil. Let it rest for about 5 to 10 minutes. This allows the residual heat to finish cooking the steak and gives the juices time to settle. Resting the steak is crucial as it helps retain its moisture and improves the overall texture.

Once the flank steak has rested, it’s time to slice it. Slicing flank steak against the grain is key to achieving a tender and chewable final product. The grain refers to the muscle fibers running through the meat. By slicing against the grain, you are effectively cutting through these fibers, making each bite more tender.

To determine the grain of the flank steak, look for the lines or striations on the surface of the meat. The grain typically runs horizontally across the flank steak. Now, using a sharp knife, slice the steak diagonally across the grain into thin slices. Aim for slices that are about 1/4 to 1/2 inch thick. Thinner slices will tend to be more tender.

Remember that your flank steak is still hot, so be cautious when handling it. Place the sliced flank steak on a serving platter, and it’s ready to be devoured!

By resting the flank steak and slicing it properly, you are ensuring the best possible outcome for your meal. You’ll be rewarded with juicy, flavorful, and tender slices of meat that are sure to impress your guests. So don’t rush this step, take your time, and savor every delicious bite.

Serving and Enjoying the Flank Steak

Now that the flank steak is cooked to perfection, it’s time to serve and enjoy it. Here are a few tips on how to make the most of your flavorful creation:

Resting the Steak

Before diving into the juicy goodness of the flank steak, it’s essential to let it rest for 5 to 10 minutes. Resting allows the meat to reabsorb its juices and ensures that every bite is tender and succulent.

Slicing Against the Grain

To further enhance the tenderness of the flank steak, it’s crucial to slice it against the grain. The grain refers to the lines running through the meat fibers. By cutting against these lines, you break up the muscle fibers and create a more tender and enjoyable eating experience.

Thin Slices for Maximum Tenderness

When slicing the flank steak, aim for thinner slices. Thinner slices not only make the meat more tender but also allow for better distribution of flavors. Plus, the thinner the slices, the more surface area for the delicious seasoning and marinade to shine.

Pairing with Mouthwatering Sides

To complement the richness of the flank steak, consider serving it with some mouthwatering sides. Classic choices include roasted vegetables, garlic mashed potatoes, or a fresh, crisp salad. Don’t be afraid to get creative and experiment with different flavors and textures to create a well-rounded meal.

Enjoying Every Bite

Finally, take the time to savor each and every bite of your perfectly cooked flank steak. Close your eyes, let the flavors dance on your taste buds, and appreciate the effort and skill that went into preparing this delicious meal.

Remember, cooking a flank steak on a Blackstone griddle is not just about the end result but also about the experience. So, gather your loved ones, share some great conversation, and relish in the pleasure of enjoying a memorable meal together.

Tips on How Long to Cook

Cooking flank steak on a Blackstone griddle can result in a delicious and tender meal. By following the expert guidance provided in this article, you can achieve the perfect cook every time. Remember to season the steak and let it come to room temperature before cooking. Preheating the griddle and testing the temperature are crucial steps in ensuring even cooking. Cook the steak for the recommended time per side and use a meat thermometer to achieve the desired level of doneness. Allowing the flank steak to rest before slicing is essential for maximum tenderness. Remember to slice the steak against the grain and opt for thinner slices for a more tender eating experience. To enhance the flavor, pair the flank steak with delectable sides and take the time to savor each bite. With these tips, you’ll be able to impress your guests and enjoy a mouthwatering flank steak cooked to perfection on your Blackstone griddle.